POSTPARTUM DOULA

As a mother myself, I empathize with and comprehend the myriad needs of a new mother bringing home her baby. I specialize in facilitating a smooth transition into this new chapter for the entire family. Providing an additional set of nurturing hands creates a conducive environment for bonding with your baby. Understanding the significance of tailoring my approach to meet the individual needs of each new mother and her family, I excel in creating personalized schedules, routines, and fostering a healthy environment. Recognizing the importance of rest for mothers and the need for reassurance as they gain confidence, I strive to provide unwavering support.

My passion for assisting others has been a driving force throughout my career. I have dedicated many years to working in the social services field, caring for individuals with intellectual and physical disabilities. Additionally, for the past three years, I have partnered with Beachbody, focusing on helping women improve their health through fitness, nutrition, and mindset coaching. Understanding the significance of caring for our bodies through movement and proper nutrition, I advocate for mindset work as an integral part of women’s self-esteem and overall health. Leveraging my expertise, I offer access to meal plans, healthy recipes, and programs designed to assist postpartum mothers in learning appropriate movements, exercises, and nutritional practices. These resources enable new mothers to embark on a journey towards becoming the best version of themselves. 

In my most recent doula roles, I provided daytime support to a mother with a newborn and toddler, offering assistance through the challenges of caring for both a newborn and an autistic child.

Rest assured, I am fully vaccinated and trained in infant and adult CPR, with all necessary clearances. Currently pursuing certification as a Postpartum Doula and Breastfeeding Counselor, I am deeply committed to supporting you as you embark on this new season of your life. It would be an honor to work with you and your family.

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